EDL Export
Paste the in and out times of your clips, or drop a Sucia Studio project, choose the frame rate, and download a CMX3600 EDL that editors import.
Free. Works in any browser, on a phone or a computer. What you put here stays on your device.
Premiere's own advice for EDLs: one video track, two stereo audio tracks, no nested sequences; transitions, frame holds and speed changes translate.
Rules as read on October 9, 2026 from Adobe: Export projects as EDL files in Premiere, Adobe: Supported file formats in Premiere.